Taking care of your mind, body and soul.

Familiarize yourself with our course offering by signing up for a complimentary drop-in class/assessment now.

Book a Class

Upcoming Classes

Yoga In The Park

Saturdays July through September 2022

Yoga Trapeze Intro

Email: Namastenayyoga@gmail.com

Besides our regular schedule, we also frequently host visiting teachers and speakers.

 

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

 

Learn more about our practice and philosophy around yoga.